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How To Apply Relief Gel For Your Knees

By PainFix co-founder Yen Tse Yap

You can apply PainFix Relief Gel to your knee when you feel an ache, or before you plan on exerting your knee on a run or hike.

Apply a pea-sized amount of Relief Gel to your knee. Using the palm of your hand, rub the gel around your entire knee joint. Massage the quad muscles at the top of your knee, as well as the ligaments on the sides of your knees and your calves. Using both hands and light to medium pressure, apply deep gliding strokes around the sides of your knees from the top to the bottom. Follow by massaging your kneecap until the gel is absorbed.

Repeat the massage for 5 to 10 minutes if you can, reapplying Relief Gel as needed.

PainFix Tip

Regularly massaging your knees and its supporting muscles with Relief Gel is a preventative measure that can protect and extend your knees’ optimal functioning lifespan.

Please follow the directions on the product package. If you have sensitive skin, test a small amount of the gel on your skin before applying. Wash your hands after applying PainFix Relief Gel. Avoid contact with eyes, nose, mouth, and genitals. If you’re applying the gel to your hands, wait at least 30 minutes after applying to wash your hands. Don’t apply to raw, burned, broken, or irritated skin. Allergic reactions to the patch are rare, but be sure to stop use and seek immediate medical attention if you notice any symptoms of a serious allergic reaction such as rash, swelling/itching or blisters.